High Performance Pathway

The High Performance Pathway is designed for skaters pursuing excellence at the provincial, national, and international levels.

TLSS provides a rigorous training environment built on discipline, high standards, and athlete-centered coaching.

StarSkate

StarSkate is the entry point into formal figure skating training.  Here, skaters deepen their technical foundations and begin working on:

  • Jumps and spins
  • Footwork
  • Edge and turn mastery
  • Artistic expression
  • Skating skills tests

StarSkate prepares athletes for competitive skating and advanced training demands.

Scroll down02

CompetitiveSkate

The CompetitiveSkate program at TLSS is one of Canada’s most successful high-performance systems. The program emphasizes:

  • Hard work, discipline, and consistency
  • Structured training combining on-ice and off-ice development
  • Personalized instruction from senior TLSS coaches
  • Competition simulations and mental resilience training
  • A supportive, teamwork-focused environment

TLSS skaters have earned national medals across all levels, reflecting the strength of the program and coaching team.

Scroll down03

High-Performance Training

High-Performance athletes receive a comprehensive training plan that includes:

  • Before-school, in-school, and after-school ice sessions (Mon–Sat)
  • Full off-ice curriculum: jump classes, conditioning, ballet, yoga, stretch
  • Choreography from world-level choreographers
  • Daily personalized training plans
  • Advanced equipment including DartFish analysis, mobile harness, and rotation platform
  • Participation to International level coaching seminars hosted by TLSS
  • Participation to International camps arranged through TLSS
Back to top

Train With TLSS

A Structured, Athlete-Centered Environment For Skaters At Every Stage.